Description
A creamy, low-carb chicken Alfredo made with zucchini noodles. Perfect for a healthy, easy weeknight meal.
Ingredients
2 medium zucchinis, spiralized
2 boneless, skinless chicken breasts
2 tablespoons olive oil
3 cloves garlic, minced
1 cup heavy cream
1/2 cup grated Parmesan cheese
Salt and pepper to taste
1 tablespoon butter
Fresh parsley or basil for garnish
Instructions
1. Season chicken with salt and pepper. Cook in olive oil over medium heat until golden and cooked through, about 6 minutes per side. Remove and slice.
2. In the same skillet, sauté garlic in butter, then add heavy cream. Bring to a simmer, stir in Parmesan cheese until melted. Season to taste.
3. Add spiralized zucchini and cook for 2–3 minutes until just tender. Avoid overcooking.
4. Return chicken to the pan, combine with sauce and zoodles. Serve with fresh herbs and extra cheese.
Notes
Zoodles can be made ahead and stored in the fridge. Avoid overcooking to maintain texture.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 plate
- Calories: 420
- Sugar: 4g
- Fat: 28g
- Saturated Fat: 14g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 35g