Description
A quick and flavorful weeknight meal packed with seasoned chicken, rice, beans, and fresh toppings.
Ingredients
1 lb boneless, skinless chicken breast, diced
1 tbsp olive oil
1 tsp chili powder
1 tsp cumin
½ tsp smoked paprika
½ tsp garlic powder
½ tsp onion powder
Salt and pepper to taste
Juice of ½ lime
2 cups cooked white or brown rice
1 cup canned black beans, rinsed
1 cup corn kernels
1 cup cherry tomatoes, halved
1 avocado, diced
¼ cup red onion, sliced
Fresh cilantro, chopped
Lime wedges
Optional: sour cream, shredded cheese, salsa, hot sauce
Instructions
1. Toss chicken with olive oil and all seasonings in a bowl.
2. Heat skillet over medium heat and cook chicken 6–8 minutes until done.
3. Warm rice and prepare toppings.
4. In bowls, layer rice, cooked chicken, beans, corn, tomato, avocado, and onion.
5. Garnish with cilantro and lime juice.
6. Top with optional toppings as desired and serve.
Notes
You can substitute brown rice with cauliflower rice for a low-carb option.
Store cooked chicken and rice separately from fresh toppings for meal prep.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: Southwest American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 3g
- Sodium: 540mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 32g
- Cholesterol: 80mg