Smash Chicken Caesar Tacos

Smash Chicken Caesar Tacos bring together the crispy texture of pan-seared chicken, the creamy richness of Caesar dressing, and the convenience of handheld tacos. Whether you’re looking for a quick dinner or a fun twist on classic Caesar salad, these tacos deliver flavor, crunch, and satisfaction all in one bite.

Why You’ll Love These Tacos

Smash Chicken Caesar Tacos are perfect for weeknight meals or casual entertaining. They’re quick to make, highly customizable, and combine two favorites: tacos and Caesar salad. You get juicy smashed chicken thighs, grilled or pan-crisped tortillas, and all the garlicky, cheesy, and lemony notes of a good Caesar — all wrapped up in a warm shell.

Ingredients

For the Smash Chicken

  • 1 ½ pounds boneless, skinless chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • ½ teaspoon smoked paprika
  • Salt and black pepper, to taste

For the Caesar Salad

  • 4 cups chopped romaine lettuce
  • ⅓ cup grated Parmesan cheese
  • ¼ cup Caesar dressing (homemade or store-bought)
  • ½ cup croutons (optional for crunch)
  • Fresh lemon wedges, for serving

For the Tacos

  • 6–8 small flour or corn tortillas
  • Extra Parmesan or shaved cheese for garnish
  • Fresh parsley or chives, chopped (optional)

How to Make Smash Chicken Caesar Tacos

1. Season and Smash the Chicken
Place chicken thighs on a cutting board and cover with parchment paper or plastic wrap. Use a meat mallet or heavy skillet to gently smash the chicken until evenly flattened (about ½ inch thick). Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, salt, and pepper.

2. Cook the Chicken
Heat a skillet or grill pan over medium-high heat. Add the smashed chicken and cook for 4–5 minutes per side, or until golden and cooked through (165°F internal temp). Remove and rest for 5 minutes before slicing or chopping.

3. Warm the Tortillas
While the chicken rests, warm your tortillas in a dry pan for 30 seconds on each side, or directly over a low gas flame for a slight char.

4. Toss the Caesar Salad
In a bowl, combine chopped romaine, Caesar dressing, Parmesan, and croutons (if using). Toss until evenly coated.

5. Assemble the Tacos
Add chopped chicken to each tortilla. Top with a handful of Caesar salad, extra Parmesan, and herbs if desired. Squeeze fresh lemon juice on top for brightness.

Tips and Variations

  • Spicy kick? Add red pepper flakes or a dash of hot sauce to the dressing or chicken.
  • Lighten it up by using Greek yogurt-based Caesar dressing.
  • Make it gluten-free with corn tortillas and gluten-free croutons.
  • Add extras like crispy bacon bits, cherry tomatoes, or avocado for added flavor and texture.

What to Serve with Chicken Caesar Tacos

Pair with sweet potato fries, corn on the cob, or a light fruit salad for a complete meal. A cold sparkling lemonade or cucumber agua fresca makes a refreshing drink alongside.

Storage

Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. Assemble tacos fresh for best results, as the salad can wilt if stored.

Can I use chicken breasts instead of thighs?

Yes. Chicken breasts can be used, but be sure to pound them to an even thickness for quicker and more even cooking.

Can I make these tacos ahead of time?

You can prep the chicken and salad ahead, but assemble the tacos just before serving to maintain crispness and texture.

Is Caesar dressing safe to eat if homemade?

If using raw egg yolks in your homemade Caesar dressing, use pasteurized eggs and store the dressing refrigerated for no more than 3–4 days.

What can I use instead of Caesar dressing?

Ranch or a garlicky aioli can be a fun twist if you’re not a fan of Caesar.

Print
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Smash Chicken Caesar Tacos on a plate with Caesar salad

Smash Chicken Caesar Tacos


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  • Author: emma
  • Total Time: 25 minutes
  • Yield: 6 tacos 1x

Description

Smash Chicken Caesar Tacos bring together juicy seared chicken, crisp romaine, and creamy Caesar dressing in warm tortillas. A quick, satisfying dinner with a flavorful twist.


Ingredients

Scale

1 ½ pounds boneless, skinless chicken thighs

1 tbsp olive oil

1 tsp garlic powder

½ tsp smoked paprika

Salt and black pepper, to taste

4 cups chopped romaine lettuce

⅓ cup grated Parmesan cheese

¼ cup Caesar dressing

½ cup croutons (optional)

Fresh lemon wedges

68 small flour or corn tortillas

Extra Parmesan, for garnish

Fresh parsley or chives (optional)


Instructions

1. Pound the chicken thighs to even thickness and season with olive oil, garlic powder, paprika, salt, and pepper.

2. Heat a skillet or grill pan over medium-high and cook chicken for 4–5 minutes per side until done. Let rest, then slice.

3. Warm tortillas in a pan or directly over flame.

4. Toss romaine, Caesar dressing, Parmesan, and croutons together.

5. Assemble tacos: add chicken, salad, garnish with more Parmesan, herbs, and lemon juice.

Notes

Use corn tortillas for a gluten-free version.

For extra crunch, grill the tortillas.

Leftover chicken can be stored for up to 3 days.

  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Pan-Seared
  • Cuisine: American

Nutrition

  • Serving Size: 1 taco
  • Calories: 320
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 18g
  • Saturated Fat: 6g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 22g
  • Cholesterol: 65mg

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