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Cucumber Tomato Salad Recipe


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  • Author: emma
  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Description

If you’re looking for a simple, fresh, and healthy side dish, this Cucumber Tomato Salad is the answer! Loaded with juicy tomatoes, crisp cucumbers, vibrant red onions, and fresh herbs — all tossed in a zesty homemade vinaigrette. Ready in under 15 minutes and perfect for summer meals.


Ingredients

Scale

2 cups cherry or grape tomatoes, halved

1 large English cucumber, diced or thinly sliced

1/2 small red onion, thinly sliced

1/4 cup fresh parsley or dill, chopped

3 tablespoons olive oil

2 tablespoons red wine vinegar (or lemon juice)

1 teaspoon Dijon mustard

1/2 teaspoon garlic powder (or 1 clove fresh garlic, minced)

Salt and freshly ground black pepper, to taste


Instructions

1. Make the Dressing: In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper until well combined.

2. Combine the Vegetables: Add the tomatoes, cucumber, red onion, and fresh herbs to a large salad bowl.

3. Toss and Serve: Pour the dressing over the salad and toss gently until everything is evenly coated. Serve immediately or chill for 15-30 minutes to meld flavors.

Notes

Choose ripe tomatoes for the best flavor.

Use English or Persian cucumbers for crispness.

Prep the salad ahead but add dressing just before serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 80
  • Sugar: 3g
  • Sodium: 120mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 1g
  • Cholesterol: 0mg