Introduction
If you’re looking for a fruit salad that goes beyond the ordinary, the Better Than Sex Fruit Salad is your go-to dessert. This luscious, creamy, and refreshing fruit salad layers sweet pineapple, mandarin oranges, strawberries, and bananas with whipped topping, cream cheese, and coconut flakes for a dessert that’s truly indulgent yet simple to make. Perfect for potlucks, family gatherings, or any time you want a crowd-pleaser that’s quick to prepare.
Why This Recipe Is So Popular
The “Better Than Sex” name might be cheeky, but the flavor combo really does deliver. The mix of fresh and canned fruits combined with creamy whipped topping and a hint of coconut makes it irresistible. Plus, it’s super easy and requires no baking!
Ingredients
- 1 (20 oz) can pineapple chunks, drained
- 1 (11 oz) can mandarin oranges, drained
- 1 cup sliced fresh strawberries
- 2 ripe bananas, sliced
- 1 (8 oz) package cream cheese, softened
- 1 (8 oz) container whipped topping (like Cool Whip), thawed
- 1/2 cup shredded sweetened coconut flakes
- 1 cup mini marshmallows (optional)
- 1/4 cup chopped pecans or walnuts (optional)
Instructions
- In a large mixing bowl, beat the softened cream cheese until smooth.
- Fold in the whipped topping gently until fully combined.
- Add the drained pineapple, mandarin oranges, strawberries, and banana slices.
- Stir in the coconut flakes, mini marshmallows, and nuts if using.
- Mix everything together until the fruits are well coated with the creamy mixture.
- Cover and refrigerate for at least 2 hours to allow the flavors to meld and the salad to chill.
- Serve cold and enjoy this sweet, tropical delight!
Tips for the Best Better Than Sex Fruit Salad
- Use ripe but firm bananas to avoid mushiness.
- Drain canned fruits well to prevent excess liquid.
- Chill the salad overnight for even better flavor.
- Add crushed graham crackers on top for a crunchy twist.
- Substitute coconut flakes with toasted almonds for a different nutty flavor.
Nutritional Information (per serving)
Calories: ~250
Fat: 12g
Carbohydrates: 35g
Protein: 2g
Sugar: 28g
Can I use fresh fruits instead of canned?
Absolutely! Fresh pineapple and mandarin oranges can be used; just chop them into bite-sized pieces.
How long will this salad last?
Stored covered in the fridge, it will last about 3 days. Bananas may brown slightly, so add them fresh if serving later.
Can I make it vegan?
Use vegan cream cheese and whipped topping alternatives to make it vegan-friendly.
Better Than Sex Fruit Salad Recipe: A Sweet, Creamy Delight
- Total Time: 15 minutes
- Yield: 6 servings 1x
- Diet: Vegetarian
Description
A creamy, sweet fruit salad with pineapple, mandarin oranges, strawberries, bananas, cream cheese, and whipped topping. Perfect for potlucks and family gatherings.
Ingredients
1 (20 oz) can pineapple chunks, drained
1 (11 oz) can mandarin oranges, drained
1 cup sliced fresh strawberries
2 ripe bananas, sliced
1 (8 oz) package cream cheese, softened
1 (8 oz) container whipped topping, thawed
1/2 cup shredded sweetened coconut flakes
1 cup mini marshmallows (optional)
1/4 cup chopped pecans or walnuts (optional)
Instructions
1. In a large mixing bowl, beat the softened cream cheese until smooth.
2. Fold in the whipped topping gently until fully combined.
3. Add the drained pineapple, mandarin oranges, strawberries, and banana slices.
4. Stir in the coconut flakes, mini marshmallows, and nuts if using.
5. Mix everything together until the fruits are well coated with the creamy mixture.
6. Cover and refrigerate for at least 2 hours before serving.
Notes
Use ripe bananas but add fresh if serving later.
Optional: add crushed graham crackers on top for crunch.
Can substitute coconut flakes with toasted almonds.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 28g
- Sodium: 100mg
- Fat: 12g
- Saturated Fat: 7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 30mg